Strong Flow
Invigorating and empowering practice
Service Description
An invigorating and empowering practice designed to build strength and focus. This class blends dynamic movement with intentional holds, challenging both body and mind. Expect creative sequencing, core engagement, and opportunities to explore deeper postures. Perfect for those looking to elevate their practice, cultivate resilience, and move with purpose. Modifications are always offered, making it accessible for all practitioners. Step onto your mat, embrace the challenge, and flow with strength.
Upcoming Sessions
Cancellation Policy
I understand by booking this class that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the studio and/or the teachers who are offering these classes, workshops, exercises and healing arts activities.
Contact Details
1241 Village Green Way, Squamish, BC, Canada
pranayogasquamish@gmail.com